Why celebrate your 100…

At Crush, we value recognizing each individual for being themselves and showing up. Since 2019, we celebrate clients who reach their 100th class with a special announcement and a new t-shirt each year. We reset the calendar every January 1 and set everyone back to zero. We also clear our 100 board of all who crushed their 💯 or got very close. Clients often set this as a goal, and we love to celebrate with a fun pose or dance, especially if you hit your 💯 during Dance Jam, where we throw a party. As a coach, I believe it's about the community's energy rather than just the workouts. Crush fosters a supportive and hardworking community with diverse roles from leaders to those who may need a little extra push. But instead of feeling less than or not enough our leaders use their strength to make everyone feel like an intricate part of this community. Our role is to promote growth, encouraging everyone to listen to their bodies and draw strength from the group to keep moving forward. In addition, to the 100 class goal we also host monthly challenges and contests where you can win prizes based on your personal effort every month. After 2 decades of being a motivator, there is nothing more fulfilling than seeing everyday people figure out their “why” that outweighs all life’s obstacles to sustain a wellness routine that molds them continuously into the best version of themselves.

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Beyond Bootcamp: Why Crush Fitness Studios Focuses on Mind, Body, and Soul

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September is here…